Many people believe that since the bulletproof coffee does not contain sugar, it will not break intermittent fasting; however, if you dig into a textbook of biochemistry, you will realize this statement is false. The basic principle of intermittent fasting is to burn fat in your adipose tissues during the fasting period.
You also might have heard of Bulletproof intermittent fasting, or starting your day with a cup of Bulletproof Coffee: a creamy blend of grass-fed butter and Bulletproof Brain Octane C8 MCT Oil. This isn't a true fast. It's considered a …
The Bulletproof Diet claims that it can help you lose up to a pound (0.45 kg) per day while gaining incredible levels of energy and focus. It emphasizes foods high in …
The way most people do it, intermittent fasting is effective only if you remove all calories from the fasting window. However, Bulletproof Intermittent Fasting allows rapid fat loss without depriving yourself. If you're like Zach, and trying to lose fat, gain muscle, and stay focused without hunger and lethargy – try The Fat Loss Protocol .
Intermittent fasting also succeeds where many weight management regimes fail: by targeting and reducing visceral fat. Visceral fat is the stubborn, internal fat packed deep around your abdominal organs. During a period of six months, people on an intermittent fasting diet were able to shed four to seven percent of their visceral fat.  
Bulletproof Coffee helps you reap many of the benefits of fasting, without getting hangry. This creamy, delicious beverage curbs cravings, boosts energy levels and supports ketone production, so you feel energized and focused. How does it work? Find out how Bulletproof Coffee and intermittent fasting complement each other.
Bulletproof Diet Healthy Eating Intermittent Fasting Keto SuperFoods Weight Loss Types of Fasting Diets and How to Choose the Right One Fasting isn't just a scientifically proven way to manage your weight.